Lauren is a very active individual who hails from Vancouver and has worked as a program coordinator and in customer service. Lauren loves people and planning. She made the switch to study massage therapy after moving to Calgary and deciding to raise her young family here in 2014. Lauren graduated from the MRU Massage Therapy Diploma program and finally heeded her mum’s lifelong suggestion that she would make a great registered massage therapist.
Lauren believes massage is for everyBODY, from high performance athletes, fitness nuts, desk jockeys, couch potatoes and everything in between! Lauren believes massage helps to promote increased mobility and restore function. Lauren has a superior treatment style for those interested in taking an active role in their health care journey.
Areas of Passion
Postural Alignment:Lauren believes in treating the body as an entire system that works together. By treating postural misalignment conditions such as upper and lower crossed syndrome and figuring out compensation patterns, Lauren believes it will provide enhancement of posture and promote better function of the whole body system.
Sports Rehabilitation: As an avid hockey player, snowboarder, yogi and marathon runner, Lauren knows the benefits of massage therapy to assist in prevention, recuperation and aide in rehabilitation after injury are immeasurable. Lauren is passionate about treating to prevent and promote restoration and recovery of previous or current injuries.
Core and Lower Limbs: The core muscles, thighs, legs, and feet are the body’s biggest components in maintaining proper posture and alignment. It is their literal job to support you!
Massage Treatment Style
- Deep compression, passive stretching and traction techniques.
- Active, therapeutic massage approach to restore and promote increased
function.
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