Osteopathic Manual Therapy Combined with Proprioceptive-Deep Tendon Reflex (P-DTR) Technique

Approaches and Techniques Incorporated by Amy Shantz Include:

Craniosacral, Visceral Manipulation, and Lymph Drainage Therapy

Sensitive touch therapies take skilled mentorship and practice to master.

1. Myofascial release is a way to work with the lining tissue of our body called fascia. It is very gentle and includes both being present to the direction that the fascia likes to go and assisting the fascia to go where it doesn’t like to go.
2. Craniosacral therapy includes working with the tension within cranial bones (of the head) and the tissue inside, and with its connection down the spine to the sacrum which sits between the hip bones.
3. Visceral Manipulation includes a similar approach to free tension in the tissues around our organs and their attachments to each other and our bones.
4. Our lymphatic system is a network of vessels carrying lymph fluid and groups of lymph nodes processing lymph molecules including proteins. Its role is to pick up molecules to be recycled by it or discarded. Lymph Drainage Therapy (LDT) involves feeling the flow of the lymph fluid and helping optimize its direction and freedom of movement. When the flow is not in the preferred direction or is sluggish or blocked, P-DTR often improves this.

P-DTR

Our bodies only have so much energy to use and handle what is thrown at us. Tissues have little cell or particle receptors that are each specialized to receive one sensation. They can become too sensitive to stimuli that we experience in life and then send stronger signals to the brain. This changes how the brain sends out signals to muscles and organs, causing less efficient responses, a related muscle to be weak or hypertonic (tightly guarded). When that happens related movements that use more than one muscle become less coordinated. P-DTR identifies when a muscle does and does not contract well. It uses the response of a well functioning muscle to various stimuli to give information about the state of sensation receptors in our body. A treatment phase provides a reset to the state of tissues in an area and the receptors – clearing annoyances to decrease pain and improve muscle function.

Deep Compressions, Positional Release Technique and Joint Work

Our body monitors and processes sensations through specialized receptors that send a nerve signal to the brain. An annoying experience causes irritation which can put a receptor into a heightened mode, causing it to send a stronger or more frequent signal.

1. Deep Compressions calm 8 different heightened/irritated sensory receptors in a class called nociceptors – prick, jar, hot, cold, tickle, itch, rub and fine touch. The result of Deep Compressions can include better circulation of blood and lymph.
2. Positional Release Technique (PRT) lessens a heightened/sensitive state of receptors called golgi tendon organs. Those receptors are located throughout our fascia (lining tissue), ligaments and tendons which are stimulated when any of those tissues are lengthened. PRT is done by holding the sensitive tissue into a position where it is short enough to have some slack and lessen tension – a position of ease that calms the sensitive receptor(s) making it easier to lengthen the tissue again.
3. Joint work can include oscillation which is a gentle rocking type motion done with the body’s rhythm which is calming and freeing, or impulse adjustments that help a body tissues feel more comfortable being in a more helpful position and to regain more balanced and efficient motion.

These techniques can bring a state of ease, less pain and stiffness, an increased freedom of movement and/or more range of motion.  They are often an excellent preparation for Fascial Stretch Therapy.

Fascial Stretch Therapy

Fascial Stretch Therapy ^TM (FST^TM) optimizes the elasticity of our body’s fascia, the elastic connective tissue that lines all parts of our body, by reducing guardedness with phases of shortening and contracting, loosening adhesions within and between its adjacent layers, and engaging the fascia. This gives muscles a greater ability to both lengthen and contract with greater ease, allowing for greater range of motion, strength, power, muscle control and balance and can help decrease pain and stiffness.

Although less effective then when assisted, there are valuable self-stretching options that can be taught using FST principles. This style of self-stretching is great for reducing stiffness and increasing movement quality and range of motion during a workout or athletic event or as a mid-day stretch break at work.

Help manage and recover from:

• Motor Vehicle Accident (MVA)
• Work, leisure and athletic injuries
• Stiffness and Pain
• Weakness
• Poor circulation, mild lymphedema
• Healing of scars or adhesions of old scars
• Osteoarthritis, SI dysfunction, MS, Fibromyalgia, Chronic Fatigue
• Concussions

Help achieve goals:

• Increase strength
• Improve posture
• Increase range of motion
• Feel better
• Do activities more easily.

Book your Osteopathic Manual Therapy Appointment today or Call us at 403-313-4354